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Posts from the ‘Training & Nutrition’ Category

Use coping imagery to develop mental toughness and strengthen weaknesses on June 4th, 2019

Take a Lap: Alternatives to exercise as punishment in Youth Sports on May 31st, 2019

Mental Toughness Toolbox: Avoiding Psychouts and Intimidation on May 29th, 2019

7 Olympic swimmers on how they stay motivated on May 28th, 2019

The Parent’s Survival Guide for dealing with a Taper on May 27th, 2019

Challenge yourself with Nutrition on May 21st, 2019

Periods – how do they affect athletes & why are they monitored? on May 21st, 2019

The Bond on May 17th, 2019

9 More things that happen when you start paying attention to your mindset on May 15th, 2019

8 Things that happen when you start paying attention to your mindset on May 9th, 2019

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18th Fina World Championships Gwangju 2019
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Recent Posts
- Australia’s Clyde Lewis upstages Sun Yang of China at world swimming titles July 23, 2019
- Mack Horton reprimanded by swimming world body over Sun snub July 23, 2019
- ‘Never give up’: Swimmers send moving message to Japan’s Ikee July 23, 2019
- Tattoo twins Peaty and Dressel romp to world swim gold July 23, 2019
- Schoenmaker the shining light for Team SA July 23, 2019
- SA women’s water polo side thumped by Japan, end 14th July 23, 2019
- Mack Horton lauded by fellow swimmers after protesting Sun Yang’s win July 22, 2019
- I’ve evolved so much, says Peaty after smashing magical 57 seconds July 22, 2019
- Tough Day 1 heats in the pool for Team SA July 22, 2019
- Day 4 Men’s Water Polo: Australia shoots out Montenegro July 21, 2019
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2019 Speedo Swim Coach Conference
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