Posts from the ‘Training & Nutrition’ Category
- Being Nervous is Normal: It’s how you react that makes it good or not on November 8th, 2019
- 6 Tips for getting back in shape after a big layoff from the pool on November 6th, 2019
- How to use self-talk to boost endurance in the water on November 4th, 2019
- Why swimmers should be all about the process in working toward goals on October 29th, 2019
- That swimmer doesn’t practice hard, but beats me in races. what do I do? on October 21st, 2019
- Why it’s important to avoid tension on the sidelines on October 20th, 2019
- 8 Ways athletes can resolve conflicts without bullying on October 20th, 2019
- ‘It takes a toll’: Campaign shines light on mental health of coaches on October 16th, 2019
- The Age Group Swimmer’s Ultimate Guide to Motivation on October 10th, 2019
- How to Use Motivational Self-Talk to Boost Performance in the Water on September 29th, 2019
